Why See An Allergy Specialist?


by  Antoinette Ayana 5/13/2012

Quite possibly one of the most difficult things about being someone who has histamine issues is dealing with the changing seasons. Running noses, itchy, watery eyes, these are all part and parcel of life for some people. With over 24 million people in the US currently dealing with this problem, if you’re someone who can’t deal with the pollen or even a beloved pet’s dander, you are definitely not alone. Making a trip to an allergy specialist may be just the thing to help you to take back control of your life and enjoy it to the fullest.

One of the first things that is done at this special type of doctor is to determine what you might be allergic to and what you may not be. Most people have a pretty good idea of the things that set off ...

Minimizing Indoor Allergens - 6 Ways To Deep Six Airborne Allergy Triggers


by  Debbie Davis 5/13/2012

Minimizing the number of airborne allergens in your indoor air can have an incredibly positive effect on attitude, energy level, and respiratory health. Many of these allergens are chronic, and to keep levels low there are 6 things to do to reduce allergy-triggering irritants.

Cover Vents. This is an excellent way to help filter the air that is blown through the house by the heating and air conditioning system. Placing cheese cloth over vents in the ceiling helps contain particles that would otherwise be carried from one part of your home to another.

Covering floor vents does the same thing, but it also prevents unwanted items from becoming lost in the vents. The cloth would go under the metal grates that cover the holes in the ceiling and floors so they would not be very noticeable unless you knew to ...

Reducing Tree Pollen Exposure


by  Debbie Davis 5/13/2012

Being allergic to tree pollen can mean symptoms start as early as January depending on where you live

And even though pollen can travel miles from where it originates, there are still ways to minimize your contact with it. Here are 5 steps you can take to minimize your contact with this trigger and increase your quality of life.

Eliminate The Problems --- The trees that produce the most pollen are deciduous male trees. They produce only pollen and no blooms. They include alder, birch, elm, hickory, maple, oak, pine and sycamore.

Living with one of these in your yard exposes you to thousands more spores that having it be only short distance away like next door or several houses away. Removing these trees from your yard can greatly reduce your exposure to the trigger. If you must have one ...

Signs That Your Child May Need Allergy Testing


by  Juanita Swindell 5/13/2012

Spring is here, the time when the pollen count can make anyone with allergies completely miserable. Allergies can be hereditary and easily passed on from parent to child. If it is possible for a child to have inherited some kind of allergy, this is the time to have them undergo allergy testing to be absolutely certain, before they have a serious reaction out of the blue that could endanger their health.

Common Allergies Among Children

The most common allergies that will appear in children during childhood include food allergies, asthma, hay fever and contact dermatitis. Most of them have easily identified triggers and avoiding reactions will usually entail simple abstinence from having that trigger in their diet or environment or complete avoidance of whatever substance caused the attack. The best way to refine which triggers affect them the most is ...

Gluten Free Foods And Diet


by  Zollie Williams 3/31/2012


Gluten is a complex compound found in commonly used cereals like wheat, and barley. Some people are allergic to gluten, have a gluten intolerance, or have Celiac Disease. Its estimated that up to 10% of the U.S. population could have some form of gluten allergy.

Gluten consumption for gluten intolerant people is extremely bad and could lead to many complex medical conditions. And a large percentage of people, though not gluten intolerant, have difficulty in digesting gluten. Many people in the U.S. are gluten intolerant and don’t even know it. And many medical doctors misdiagnose gluten intolerant people all the time, as the symptoms are varied and different from person to person.

Gluten consists of two main compounds, glutelin and gliadin. Its the substance which gives elasticity to dough and gives the sticky texture to the dough when kneaded. Gluten ...

Are Allergies Controlling You? 5 Steps To Relief


by  Debbie Davis 3/31/2012

If you are allergic to tree, grass or weed pollen, the beginning of spring, summer or fall can feel like the beginning of the end. But that doesn’t have to be true. Here are 5 things you can do right now that will get you on the road to relief.

Close The Windows---This may seem contrary to what people usually say about letting in fresh air. But if you are allergic, letting in the air while pollination is happening can be disastrous.

Instead, close the windows in your home and your car, and circulate the air rather than exchanging it. Some spores will still get in on hair, packages, pets, and through doors as you come and go, but the amount will be far less than if you leave windows open.

Have The Ducts Cleaned---Heating and air conditioning ducts can ...

Pregnant And Allergies - Definitely No Fun


by  Felix Poppell 3/31/2012

While having to deal with allergies for anyone is uncomfortable, having allergies while being pregnant can make you feel truly miserable. While many medications have been used with no harm to the baby, no medication should be considered completely safe from side effects and opting out while during the pregnancy is completely understandable. But having difficulty breathing and not getting a lot of sleep because of allergies, while not good for the mother isn’t good for the baby either. So, how can a mom keep her baby safe while controlling the misery of allergies?

Any mom looking for options in managing allergies during pregnancy will be happy to discover there are plenty of choices in both avoidance and control.

Avoidance of Allergens - Whenever it’s possible, avoiding to take medicines during pregnancy is preferred. In allergy maintenance, this is best ...

Gluten Allergy: Is Eating Gluten Make You Sick?


by  Danielle Darsyn 3/31/2012

Gluten is a complex protein found in many grains, including wheat, barley, rye, and oats. Gluten is found in a large number of foods commonly found in grocery stores and restaurants. The rise in processed food over the past few decades has also meant an increase in gluten consumption, because most of prepackaged foods contain gluten.

Unfortunately for many people, gluten is difficult to digest, and the ingestion of gluten may trigger allergic reactions. It is unknown how many people are affected by gluten allergies, mainly because most people who suffer from gluten don’t even know it.

To make matter worse, there is no one specific symptom that will help people know if they have gluten allergies. Some research has shown that there may be over 250 different symptoms caused by a gluten allergy! Some people might have just one ...

How to Reduce Asthma Triggers in Your Home


by  Jennifer E Vesterback 12/21/2011

To reduce allergens in your home you have to make sure your home is as dust free as possible. You should also avoid using harsh cleaning products while cleaning your home as well.

Here is a few things you can do in your home to help reduce asthma triggers in your home.

Dusting
Avoid feather dusters. Feather dusters tend to upset the dust and put the dust back into the air. Instead, use a slightly moist cloth or specially designed dry cloth to wipe, trap, and remove dust on all hard surfaces.

Choose the Right Vacuum Cleaner
Vacuums come in all shapes and sizes and prices. Unfortunately when it comes to vacuums you get what you pay for. Many vacuums suck up the dust and then spew it back out into the air. You should make sure that the vacuum has a HEPA filter and ...

Allergies Vs Sinus Infection


by  Kevin L Deremer 12/21/2011

Nasal symptoms affect millions of Americans all the time. But is it allergies or sinus infection? What’s the difference? How does it matter?

Allergic Rhinitis

Allergic rhinitis (hay fever) is an allergic response to pollen or other microscopic particles or organisms. Symptoms of allergic rhinitis include:

Itchy, watery eyes
Congestion
Sneezing
Runny nose

Colds or flu may cause some of these same symptoms, but are usually accompanied by fever, sore throat, and body aches. Colds typically last about seven days, then go away. But with allergies, symptoms last longer. And allergy symptoms occur in a predictable pattern: The symptoms of allergies tend to be present when pollen counts are high, and go away when they are lower.

Sinus Infection

Sinus infection (sinusitis) is inflammation of one or more of the sinus cavities in ...

What Happens When You Are Allergic to Gluten?


by  Rochelle Stewart-Allen 12/21/2011

1. What actually is gluten? I hear about it all the time and I have no idea!
Gluten is a natural forming protein found in grains. It is specifically found in wheat, oats, barley, and rye. Millet and corn are also showing up in tests as containing high levels of gluten (damn those tasty corn chips!).

Gluten can also be hidden in pre-prepared foods like soups, sauces, marinades, dairy products, and tinned goods. This is because derivatives of wheat are used as a cheap way to thicken food. Instead of boiling those tomatoes to make a rich, thick sauce, just throw in a bit of gluten and it’ll thicken up nice and good!

2. What’s the difference between gluten intolerant and celiac disease? I’m confused!
Yes, you’re not alone. You and the majority of the population are pretty confused about the difference.

If you’re ’gluten ...

Foods Sensitivities Aren’t Unusual


by  J Bruno 12/21/2011

Many of us have observed, or perhaps at least heard of the frightening anaphylactic reaction to peanuts and even shellfish which several kids have. As a parent this is often a tremendously scary occasion, we are going to discuss food sensitivities, which if disregarded after a while can cause various other health issues. "When we see kids come in with constant symptoms of abdomen pain, ear infections, runny noses, exhaustion or perhaps skin rashes, we think about food sensitivities first," states Dr Mike Towbin of Ultimate Health and Wellness in Fort Collins, CO. It’s estimated that as much as 50 % of the population has a food sensitivity to varying degrees.

Once the immune system gets out of balance-say simply by eating an unhealthy diet, taking an antibiotic or catching a bug-it may start to see a certain food as an ...

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